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9/6/2017

Techniques to protect your brain and body from the effects of Stress.
1) How does stress effect us?
2) What is the role of melatonin in heping us cope with stress?
3) Why is it important not to 'relax' after a stressful experience?
4) What is the relationship between our eyes and stress?
5) Why is diet so important in healing, and in preening the neagive effects of stress?
6) What foods are helpful in protecting us from the effects of stress?
Guest: Mithu Storoni, MD, PHD. Author of "Stress Proof: The Scientific Solution to Protect your Brain and Body - and Be More Resilient Every Day."


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rhonda

8/2/2017

Rhonda Feiman speaks with Macy Cottrell Houle, MS., co-author of "The Gift of Caring: Saving Our Parents from the Perils of Modern Healthcare, "about how the current health care delivery model is ill-equipped to provide comprehensive, person centered care to seniors, how many treatable conditions and symptoms are dismissed as "just old age." The discussion highlights specific tools that we can use to help prevent these mistakes and what we need to know to acheive healthy aging.


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9/1/2012

5 Rhythm Dance with Anna Without-Abaldo and Sarah Wilde



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9/7/2011

The principles and Benefits of Taijiquan and Qugong practices with Mike Shunney

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9/1/2010

5 Rhythm Dance with Anna Without-Abaldo and Sarah Wilde

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6/2/2010

Homeopathic Medicine with Dr. Dirk Vandersloot, MD

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3/4/2009

How to Maintain Health and Balance through the lens of astrology with Alexandra Merrill and Arifa Boehler

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11/5/2008

Sexual Health after Breast Cancer with Linda Zeigler, RN

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11/7/2007

Acupuncture and Chinese Asian Medicine with Rhonda Feiman

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12/6/2006

Tai Ji Quan with Mike Shunney

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